| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Monday | June 17, 2019 | 5:00 PM | 5:45 PM | Other | MAD Fitness | |
| Monday | June 17, 2019 | 6:00 PM | 7:00 PM | Training | MAD Fitness | |
| Thursday | June 20, 2019 | 7:30 PM | 8:30 PM | Training | MAD Fitness | |
| Friday | June 21, 2019 | 5:00 PM | 5:30 PM | Other | MAD Fitness | |
| Friday | June 21, 2019 | 5:45 PM | 6:45 PM | Training | MAD Fitness | |
| Saturday | June 22, 2019 | 12:00 PM | 1:20 PM | Game | Skate Frederick | vs. Tri City AA |
| Monday | June 24, 2019 | 6:00 PM | 7:00 PM | Training | MAD Fitness | |
| Thursday | June 27, 2019 | 7:30 PM | 8:30 PM | Training | MAD Fitness | |
| Friday | June 28, 2019 | 5:00 PM | 5:30 PM | Other | MAD Fitness | |
| Friday | June 28, 2019 | 5:45 PM | 6:45 PM | Training | MAD Fitness | |
| Monday | July 1, 2019 | 6:00 PM | 7:00 PM | Training | MAD Fitness | |
| Friday | July 5, 2019 | 5:00 PM | 5:30 PM | Other | MAD Fitness | |
| Friday | July 5, 2019 | 5:45 PM | 6:45 PM | Training | MAD Fitness | |
| Monday | July 8, 2019 | 6:00 PM | 7:00 PM | Training | MAD Fitness | |
| Thursday | July 11, 2019 | 7:30 PM | 8:30 PM | Training | MAD Fitness | |
| Friday | July 12, 2019 | 5:00 PM | 5:30 PM | Other | MAD Fitness | |
| Friday | July 12, 2019 | 5:45 PM | 6:45 PM | Training | MAD Fitness | |
| Monday | July 15, 2019 | 6:00 PM | 7:00 PM | Training | MAD Fitness | |
| Thursday | July 18, 2019 | 6:45 PM | 7:15 PM | Other | MAD Fitness | |
| Thursday | July 18, 2019 | 7:30 PM | 8:30 PM | Training | MAD Fitness | |
| Monday | July 22, 2019 | 6:00 PM | 7:00 PM | Training | MAD Fitness | |
| Thursday | July 25, 2019 | 6:45 PM | 7:15 PM | Other | MAD Fitness | |
| Thursday | July 25, 2019 | 7:30 PM | 8:30 PM | Training | MAD Fitness | |
| Monday | July 29, 2019 | 6:00 PM | 7:00 PM | Training | MAD Fitness | |
| Thursday | August 1, 2019 | 6:45 PM | 7:15 PM | Other | MAD Fitness | |
| Thursday | August 1, 2019 | 7:30 PM | 8:30 PM | Training | MAD Fitness | |
| Monday | August 5, 2019 | 6:00 PM | 7:00 PM | Training | MAD Fitness | |
| Thursday | August 8, 2019 | 7:30 PM | 8:30 PM | Training | MAD Fitness | |
| Monday | August 12, 2019 | 6:00 PM | 7:00 PM | Training | MAD Fitness | |
| Monday | August 12, 2019 | 7:00 PM | 7:45 PM | Training | MAD Fitness | |
| Wednesday | August 14, 2019 | 7:00 PM | 8:00 PM | Other | Skate Frederick Party Room | |
| Thursday | August 15, 2019 | 6:45 PM | 7:15 PM | Other | MAD Fitness | |
| Thursday | August 15, 2019 | 7:30 PM | 8:30 PM | Training | MAD Fitness | |
| Friday | August 16, 2019 | 6:30 PM | 8:00 PM | Game | York Ice Arena | vs. Palmyra Black Knights |
| Saturday | August 17, 2019 | 9:00 AM | 10:30 AM | Game | York Ice Arena | vs. York Devils |
| Saturday | August 17, 2019 | 10:00 AM | 11:30 AM | Game | York Ice Arena | vs. Hagerstown Bulldogs |
| Sunday | August 18, 2019 | 9:00 AM | 10:30 AM | Game | York Ice Arena | vs. York Devils |
| Monday | August 19, 2019 | 6:00 PM | 7:00 PM | Training | MAD Fitness | |
| Thursday | August 22, 2019 | 6:45 PM | 7:15 PM | Other | MAD Fitness | |
| Thursday | August 22, 2019 | 7:00 PM | 8:00 PM | Training | MAD Fitness | |
| Monday | August 26, 2019 | 6:00 PM | 7:00 PM | Training | MAD Fitness | |
| Thursday | August 29, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Tuesday | September 3, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Tuesday | September 3, 2019 | 8:30 PM | 9:50 PM | Practice | Frederick Rink 2 | Bantam LA |
| Wednesday | September 4, 2019 | 7:00 PM | 8:00 PM | Other | Skate Frederick | |
| Thursday | September 5, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Thursday | September 5, 2019 | 8:20 PM | 9:40 PM | Practice | Frederick Rink 2 | Bantam LA |
| Saturday | September 7, 2019 | 4:00 PM | 5:20 PM | Game | Frederick Rink 2 | vs. Palmyra Black Knights 16U A (American) |
| Sunday | September 8, 2019 | 6:20 PM | 7:50 PM | Game | MedStar Capitals Iceplex | vs. Capitals Academy 16U AA |
| Tuesday | September 10, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Tuesday | September 10, 2019 | 8:30 PM | 9:50 PM | Practice | Frederick Rink 2 | Bantam LA |
| Wednesday | September 11, 2019 | 7:30 PM | 8:00 PM | Other | Skate Frederick | |
| Wednesday | September 11, 2019 | 8:40 PM | 9:40 PM | Practice | Frederick Rink 2 | |
| Thursday | September 12, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Thursday | September 12, 2019 | 8:20 PM | 9:40 PM | Practice | Frederick Rink 2 | Bantam LA |
| Saturday | September 14, 2019 | 11:00 AM | 6:00 PM | Other | Skate Frederick | |
| Saturday | September 14, 2019 | 2:30 PM | 3:50 PM | Game | Frederick Rink 2 | vs. York Devils 16U A |
| Sunday | September 15, 2019 | 4:15 PM | 5:35 PM | Game | Frederick Rink 2 | vs. Tri-City 16U UA |
| Tuesday | September 17, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Tuesday | September 17, 2019 | 8:30 PM | 9:50 PM | Practice | Frederick Rink 2 | Bantam LA |
| Wednesday | September 18, 2019 | 7:00 PM | 8:00 PM | Other | Skate Frederick | |
| Thursday | September 19, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Thursday | September 19, 2019 | 8:20 PM | 9:40 PM | Practice | Frederick Rink 2 | Bantam LA |
| Saturday | September 21, 2019 | 6:40 PM | 8:10 PM | Game | Talbot County Community Center | vs. Easton 18U UA |
| Sunday | September 22, 2019 | 4:40 PM | 6:10 PM | Game | The St. James Sports, Wellness and Entertainment Complex | vs. STJ 16U LA |
| Tuesday | September 24, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Tuesday | September 24, 2019 | 8:30 PM | 9:50 PM | Practice | Frederick Rink 2 | Bantam LA |
| Wednesday | September 25, 2019 | 7:30 PM | 8:00 PM | Other | Skate Frederick | |
| Wednesday | September 25, 2019 | 8:30 PM | 9:30 PM | Extra-Practice | Skate Frederick | |
| Wednesday | September 25, 2019 | 8:40 PM | 9:40 PM | Practice | Frederick Rink 2 | |
| Thursday | September 26, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Thursday | September 26, 2019 | 8:20 PM | 9:40 PM | Practice | Frederick Rink 2 | Bantam LA |
| Saturday | September 28, 2019 | 4:00 PM | 5:30 PM | Game | York Ice Arena | vs. York Devils 16U A |
| Sunday | September 29, 2019 | 12:00 PM | 1:30 PM | Game | Twin Ponds East | vs. Capital City Vipers 16U LA |
| Tuesday | October 1, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Tuesday | October 1, 2019 | 8:30 PM | 9:50 PM | Practice | Frederick Rink 2 | Bantam LA |
| Wednesday | October 2, 2019 | 7:00 PM | 8:00 PM | Other | Skate Frederick | |
| Thursday | October 3, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Thursday | October 3, 2019 | 8:20 PM | 9:40 PM | Practice | Frederick Rink 2 | Bantam LA |
| Saturday | October 5, 2019 | 7:00 PM | 8:20 PM | Game | Frederick Rink 2 | vs. Montgomery Blue Devils 16U UA |
| Sunday | October 6, 2019 | 12:30 PM | 1:50 PM | Game | Frederick Rink 1 | vs. Capital City Vipers 16U LA |
| Sunday | October 6, 2019 | 2:00 PM | 4:00 PM | Other | Skate Frederick | |
| Tuesday | October 8, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Tuesday | October 8, 2019 | 8:30 PM | 9:50 PM | Practice | Frederick Rink 2 | Bantam LA |
| Wednesday | October 9, 2019 | 7:30 PM | 8:00 PM | Other | Skate Frederick | |
| Wednesday | October 9, 2019 | 8:40 PM | 9:30 PM | Practice | Frederick Rink 2 | |
| Thursday | October 10, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Thursday | October 10, 2019 | 8:20 PM | 9:40 PM | Practice | Frederick Rink 2 | Bantam LA |
| Saturday | October 12, 2019 | 8:30 PM | 10:00 PM | Game | Capital Clubhouse | vs. Southern Maryland 16U LA |
| Sunday | October 13, 2019 | 2:00 PM | 3:30 PM | Game | The Gardens Ice House | vs. Tri-City 16U UA |
| Tuesday | October 15, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Tuesday | October 15, 2019 | 8:30 PM | 9:50 PM | Practice | Frederick Rink 2 | Bantam LA |
| Tuesday | October 15, 2019 | 8:30 PM | 9:30 PM | Other | Skate Frederick | |
| Wednesday | October 16, 2019 | 6:00 PM | 7:00 PM | Meeting | ||
| Thursday | October 17, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Thursday | October 17, 2019 | 8:20 PM | 9:40 PM | Practice | Frederick Rink 2 | Bantam LA |
| Saturday | October 19, 2019 | 9:10 PM | 10:40 PM | Game | SkateQuest | vs. Reston 16U UA |
| Sunday | October 20, 2019 | 10:00 AM | 4:00 PM | Other | Skate Frederick | |
| Sunday | October 20, 2019 | 12:30 PM | 1:50 PM | Game | Frederick Rink 1 | vs. Reston 16U UA |
| Tuesday | October 22, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Tuesday | October 22, 2019 | 8:30 PM | 9:50 PM | Practice | Frederick Rink 2 | Bantam LA |
| Wednesday | October 23, 2019 | 7:30 PM | 8:00 PM | Other | Skate Frederick | |
| Wednesday | October 23, 2019 | 8:40 PM | 9:30 PM | Practice | Frederick Rink 2 | |
| Thursday | October 24, 2019 | 6:30 PM | 7:30 PM | Training | mad f | |
| Thursday | October 24, 2019 | 8:20 PM | 9:40 PM | Practice | Frederick Rink 2 | Bantam LA |
| Saturday | October 26, 2019 | 5:40 PM | 7:10 PM | Game | Richmond Ice Zone | vs. Richmond 16U UA |
| Sunday | October 27, 2019 | 8:20 AM | 9:50 AM | Game | Richmond Ice Zone | vs. Richmond 16U UA |
| Tuesday | October 29, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Tuesday | October 29, 2019 | 8:30 PM | 9:50 PM | Practice | Frederick Rink 2 | Bantam LA |
| Wednesday | October 30, 2019 | 7:30 PM | 8:10 PM | Other | Skate Frederick | |
| Wednesday | October 30, 2019 | 8:40 PM | 9:40 PM | Extra-Practice | Skate Frederick | |
| Thursday | October 31, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Thursday | October 31, 2019 | 8:20 PM | 9:40 PM | Practice | Frederick Rink 2 | |
| Saturday | November 2, 2019 | 3:15 PM | 4:45 PM | Game | Klick Lewis Arena | vs. Palmyra Black Knights 16U A (American) |
| Sunday | November 3, 2019 | 11:30 AM | 12:50 PM | Game | Frederick Rink 2 | vs. Piedmont 16U UA |
| Tuesday | November 5, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Tuesday | November 5, 2019 | 8:30 PM | 9:50 PM | Practice | Frederick Rink 2 | Bantam LA |
| Wednesday | November 6, 2019 | 7:30 PM | 8:00 PM | Other | Skate Frederick | |
| Wednesday | November 6, 2019 | 8:40 PM | 9:30 PM | Practice | Frederick Rink 2 | |
| Thursday | November 7, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Thursday | November 7, 2019 | 8:20 PM | 9:40 PM | Practice | Frederick Rink 2 | Bantam LA |
| Saturday | November 9, 2019 | 5:30 PM | 6:50 PM | Game | Frederick Rink 2 | vs. Tri-City 16U UA |
| Sunday | November 10, 2019 | 3:45 PM | 5:15 PM | Game | Mount Vernon RECenter | vs. NOVA 16U UA |
| Tuesday | November 12, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Tuesday | November 12, 2019 | 8:30 PM | 9:50 PM | Practice | Frederick Rink 2 | Bantam LA |
| Wednesday | November 13, 2019 | 7:30 PM | 8:15 PM | Other | Party Room | |
| Wednesday | November 13, 2019 | 8:40 PM | 9:30 PM | Practice | Frederick Rink 2 | |
| Thursday | November 14, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Thursday | November 14, 2019 | 8:20 PM | 9:40 PM | Practice | Frederick Rink 2 | Bantam LA |
| Saturday | November 16, 2019 | 6:30 PM | 8:00 PM | Game | Chilled Ponds Ice Sports Complex | vs. Hampton Roads Whalers 16U UA |
| Sunday | November 17, 2019 | 10:00 AM | 11:30 PM | Game | Chilled Ponds Ice Sports Complex | vs. Hampton Roads Whalers 16U UA |
| Tuesday | November 19, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Tuesday | November 19, 2019 | 8:30 PM | 9:50 PM | Practice | Frederick Rink 2 | Bantam LA |
| Wednesday | November 20, 2019 | 7:30 PM | 8:00 PM | Other | Skate Frederick | |
| Wednesday | November 20, 2019 | 8:40 PM | 9:30 PM | Practice | Frederick Rink 2 | |
| Thursday | November 21, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Thursday | November 21, 2019 | 8:20 PM | 9:40 PM | Practice | Frederick Rink 2 | Bantam LA |
| Saturday | November 23, 2019 | 4:30 PM | 5:50 PM | Game | Ion International Training Center | vs. NForcers 18U A |
| Sunday | November 24, 2019 | 12:05 PM | 1:35 PM | Game | SkateQuest | vs. Reston Raiders 16U UA |
| Tuesday | November 26, 2019 | 7:20 PM | 8:40 PM | Practice | Frederick Rink 1 | |
| Friday | November 29, 2019 | 11:00 AM | 12:20 PM | Game | Spencer Family YMCA | vs. Oakville Rangers |
| Friday | November 29, 2019 | 9:30 PM | 10:50 PM | Game | Spencer Family YMCA | vs. Mt Lebanon Hornets |
| Saturday | November 30, 2019 | 2:40 PM | 4:00 PM | Game | Ice Castle Arena | vs. Greater Toronto Capitals |
| Saturday | November 30, 2019 | 9:30 PM | 10:50 PM | Game | Ice Castle Arena | vs. Pittsburgh Viper Stars |
| Sunday | December 1, 2019 | 12:00 AM | 11:55 PM | Other | Ice Castle | |
| Tuesday | December 3, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Tuesday | December 3, 2019 | 8:30 PM | 9:50 PM | Practice | Frederick Rink 2 | Bantam LA |
| Wednesday | December 4, 2019 | 7:30 PM | 8:00 PM | Other | Skate Frederick | |
| Wednesday | December 4, 2019 | 8:40 PM | 9:40 PM | Practice | Frederick Rink 2 | |
| Thursday | December 5, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Thursday | December 5, 2019 | 8:20 PM | 9:40 PM | Practice | Frederick Rink 2 | Bantam LA |
| Saturday | December 7, 2019 | 2:30 PM | 3:50 PM | Game | Frederick Rink 2 | vs. Hampton Roads Whalers 16U UA |
| Sunday | December 8, 2019 | 2:00 PM | 3:30 PM | Game | Haymarket Iceplex | vs. Piedmont 16U UA |
| Tuesday | December 10, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Tuesday | December 10, 2019 | 8:30 PM | 9:50 PM | Practice | Frederick Rink 2 | Bantam LA |
| Wednesday | December 11, 2019 | 7:30 PM | 8:00 PM | Other | Skate Frederick | |
| Wednesday | December 11, 2019 | 8:40 PM | 9:40 PM | Practice | Frederick Rink 2 | |
| Thursday | December 12, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Thursday | December 12, 2019 | 8:20 PM | 9:40 PM | Practice | Frederick Rink 2 | Bantam LA |
| Saturday | December 14, 2019 | 6:00 PM | 7:20 PM | Game | Frederick Rink 2 | vs. Richmond 16U UA |
| Sunday | December 15, 2019 | 8:20 AM | 9:50 AM | Game | Frederick Rink 1 | vs. Richmond 16U UA |
| Tuesday | December 17, 2019 | 6:30 PM | 7:30 PM | Training | MAD Fitness | |
| Tuesday | December 17, 2019 | 8:30 PM | 9:50 PM | Practice | Frederick Rink 2 | Bantam LA |
| Wednesday | December 18, 2019 | 7:30 PM | 8:00 PM | Other | Skate Frederick | |
| Wednesday | December 18, 2019 | 8:40 PM | 9:40 PM | Practice | Frederick Rink 2 | |
| Thursday | December 19, 2019 | 6:30 PM | 7:30 PM | Training | Skate Frederick | |
| Thursday | December 19, 2019 | 8:20 PM | 9:40 PM | Practice | Frederick Rink 2 | Bantam LA |
| Saturday | December 21, 2019 | 7:20 PM | 8:50 PM | Game | Haymarket Iceplex | vs. Piedmont 16U UA |
| Thursday | January 2, 2020 | 6:30 PM | 7:30 PM | Training | 7450 New Technology Way | |
| Thursday | January 2, 2020 | 8:20 PM | 9:40 PM | Practice | Frederick Rink 2 | Bantam LA |
| Sunday | January 5, 2020 | 11:00 AM | 12:30 PM | Game | Rockville Ice Arena | vs. Montgomery Blue Devils 16U UA |
| Tuesday | January 7, 2020 | 6:30 PM | 7:30 PM | Training | 7450 New Technology Way | |
| Tuesday | January 7, 2020 | 8:30 PM | 9:50 PM | Practice | Frederick Rink 2 | Bantam LA |
| Wednesday | January 8, 2020 | 7:30 PM | 8:00 PM | Other | Skate Frederick | |
| Wednesday | January 8, 2020 | 8:40 PM | 9:40 PM | Practice | Frederick Rink 2 | |
| Thursday | January 9, 2020 | 6:30 PM | 7:30 PM | Training | 7450 New Technology Way | |
| Thursday | January 9, 2020 | 8:20 PM | 9:40 PM | Practice | Frederick Rink 2 | Bantam LA |
| Sunday | January 12, 2020 | 4:45 PM | 6:15 PM | Game | Fort Dupont Ice Arena | vs. NOVA 16U UA |
| Tuesday | January 14, 2020 | 6:30 PM | 7:30 PM | Training | 7450 New Technology Way | |
| Wednesday | January 15, 2020 | 7:30 PM | 8:00 PM | Other | Skate Frederick | |
| Saturday | January 18, 2020 | 12:20 PM | 1:50 PM | Game | Carolina Ice Palace | vs. NC Force |
| Saturday | January 18, 2020 | 10:20 PM | 11:50 PM | Game | Carolina Ice Palace | vs. DME Swamp Rabbits |
| Sunday | January 19, 2020 | 3:20 PM | 4:50 PM | Game | Carolina Ice Palace | vs. Carolina Jr Hurricanes |
| Monday | January 20, 2020 | 12:00 AM | 1:00 AM | Other | ||
| Wednesday | January 22, 2020 | 7:30 PM | 8:00 PM | Other | Skate Frederick | |
| Thursday | January 23, 2020 | 7:20 PM | 8:20 PM | Other | Skate Frederick | |
| Wednesday | January 29, 2020 | 7:00 PM | 7:30 PM | Other | Skate Frederick | |
| Wednesday | February 5, 2020 | 7:30 PM | 8:00 PM | Other | Skate Frederick | |
| Saturday | February 8, 2020 | 1:50 PM | 3:20 PM | Game | The Gardens Ice House | vs. Tri-City 16U UA |
| Sunday | February 9, 2020 | 11:00 AM | 12:30 PM | Game | Rockville Ice Arena | vs. Montgomery Blue Devils 16U UA |
| Wednesday | February 12, 2020 | 7:30 PM | 8:00 PM | Other | Skate Frederick | |
| Friday | February 14, 2020 | 2:00 PM | 3:30 PM | Game | Polar Ice House Garner | vs. Mission AZ White |
| Saturday | February 15, 2020 | 6:35 PM | 8:05 PM | Game | Polar Ice House Wake Forest | vs. Allegheny Badgers |
| Sunday | February 16, 2020 | 3:00 PM | 4:30 PM | Game | Raleigh Center Ice | vs. Lehigh Valley Phantoms |
| Sunday | February 16, 2020 | 7:00 PM | 8:30 PM | Game | Polar Ice Plex | vs. TBD |
| Monday | February 17, 2020 | 1:40 PM | 3:10 PM | Game | Polar Ice House Wake Forest | vs. TBD |
| Sunday | February 23, 2020 | 2:30 PM | 4:30 PM | Other | Topgolf | |
| Saturday | March 28, 2020 | 4:00 PM | 7:00 PM | Other | Frederick Indoor Sports Center |