| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Wednesday | August 16, 2023 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | U14 Freeze Girls |
| Saturday | August 19, 2023 | 11:00 AM | 4:00 PM | Meeting | Skate Frederick | |
| Tuesday | August 22, 2023 | 6:45 PM | 8:05 PM | Practice | Frederick Rink 1 | |
| Wednesday | August 30, 2023 | 6:30 PM | 7:10 PM | Training | Skate Frederick parking lot | |
| Wednesday | August 30, 2023 | 7:40 PM | 9:00 PM | Practice | Frederick Rink 1 | U14 Freeze Girls |
| Saturday | September 2, 2023 | 5:40 PM | 7:00 PM | Game | The St. James | @ St. James 12u Girls |
| Friday | September 8, 2023 | 5:40 PM | 6:10 PM | Training | Skate Frederick | |
| Friday | September 8, 2023 | 6:40 PM | 8:00 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Saturday | September 9, 2023 | 1:00 PM | 2:20 PM | Game | Ion International Training Center | @ Loudoun Girls |
| Sunday | September 10, 2023 | 1:40 PM | 3:00 PM | Game | Frederick Rink 2 | vs. Montgomery |
| Monday | September 11, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | |
| Monday | September 18, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Monday | September 18, 2023 | 7:15 PM | 7:45 PM | Meeting | Skate Frederick | |
| Saturday | September 23, 2023 | 8:40 AM | 10:40 AM | Other | Skate Frederick | |
| Saturday | September 23, 2023 | 2:05 PM | 3:25 PM | Game | Frederick Rink 2 | vs. Bowie 12U - Girls (NL) |
| Monday | September 25, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Saturday | September 30, 2023 | 2:10 PM | 3:10 PM | Other | Skate Frederick | |
| Saturday | September 30, 2023 | 3:10 PM | 4:30 PM | Game | Frederick Rink 2 | vs. Reston Raiders Girls |
| Monday | October 2, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Monday | October 2, 2023 | 7:15 PM | 7:45 PM | Meeting | Skate Frederick | |
| Friday | October 6, 2023 | 6:45 PM | 7:45 PM | Training | Hatfield Ice Arena | |
| Friday | October 6, 2023 | 7:45 PM | 9:05 PM | Game | Hatfield Ice Arena | vs. Skaneantes |
| Saturday | October 7, 2023 | 7:20 AM | 8:20 AM | Meeting | Hatfield Ice Arena | |
| Saturday | October 7, 2023 | 8:20 AM | 9:50 AM | Game | Hatfield Ice Arena | vs. Patriats |
| Saturday | October 7, 2023 | 12:00 PM | 1:00 PM | Meeting | Hatfield Ice Arena | |
| Saturday | October 7, 2023 | 1:00 PM | 2:30 PM | Game | Hatfield Ice Arena | vs. Snider |
| Sunday | October 8, 2023 | 7:15 AM | 8:15 AM | Meeting | Hatfield Ice Arena | |
| Sunday | October 8, 2023 | 8:15 AM | 9:45 AM | Game | Hatfield Ice Arena | vs. Lakers |
| Monday | October 9, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Monday | October 16, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Sunday | October 22, 2023 | 8:35 AM | 9:55 AM | Other | Skate Frederick | |
| Monday | October 23, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Monday | October 23, 2023 | 7:15 PM | 7:40 PM | Meeting | Rink 1 lobby | |
| Saturday | October 28, 2023 | 12:35 PM | 1:35 PM | Meeting | Skate Frederick | |
| Saturday | October 28, 2023 | 1:35 PM | 2:55 PM | Game | Frederick Rink 2 | vs. St. James (CBHL) |
| Sunday | October 29, 2023 | 4:30 PM | 5:30 PM | Meeting | Cabin John Ice Rink | |
| Sunday | October 29, 2023 | 5:30 PM | 6:50 PM | Game | Cabin John Ice Rink | @ Montgomery Girls |
| Monday | October 30, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Sunday | November 5, 2023 | 5:25 PM | 6:25 PM | Meeting | Skate Frederick | |
| Sunday | November 5, 2023 | 6:25 PM | 7:45 PM | Game | Frederick Rink 2 | vs. Lady Patriots (NL) |
| Monday | November 6, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Sunday | November 12, 2023 | 10:20 AM | 11:20 AM | Meeting | SkateQuest | |
| Sunday | November 12, 2023 | 11:20 AM | 12:40 PM | Game | SkateQuest | @ Reston Raiders Girls |
| Monday | November 13, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Sunday | November 19, 2023 | 7:45 AM | 8:30 AM | Meeting | The St. James | |
| Sunday | November 19, 2023 | 8:30 AM | 9:50 AM | Game | The St. James | @ St. James (CBHL) |
| Monday | November 27, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | |
| Sunday | December 3, 2023 | 4:25 PM | 5:25 PM | Meeting | Skate Frederick | |
| Sunday | December 3, 2023 | 5:25 PM | 6:45 PM | Game | Frederick Rink 1 | vs. Loudoun Girls |
| Monday | December 4, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Saturday | December 9, 2023 | 5:05 PM | 6:05 PM | Meeting | Skate Frederick | |
| Saturday | December 9, 2023 | 6:05 PM | 7:25 PM | Game | Frederick Rink 2 | vs. Baltimore Stars (NL) |
| Monday | December 11, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Monday | December 18, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Thursday | January 4, 2024 | 6:50 PM | 8:10 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Saturday | January 6, 2024 | 9:00 AM | 10:00 AM | Meeting | SkateQuest | |
| Saturday | January 6, 2024 | 10:00 AM | 11:20 AM | Game | SkateQuest | @ Reston Raiders Girls |
| Sunday | January 7, 2024 | 3:55 PM | 4:55 PM | Meeting | Skate Frederick | |
| Sunday | January 7, 2024 | 4:55 PM | 6:15 PM | Game | Frederick Rink 2 | vs. St. James (CBHL) |
| Monday | January 8, 2024 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Friday | January 12, 2024 | 10:45 AM | 11:45 AM | Meeting | Brady's Run Ice Arena | |
| Friday | January 12, 2024 | 11:45 AM | 12:45 PM | Game | Brady's Run Ice Arena | vs. Whitney Wolves U13 |
| Friday | January 12, 2024 | 6:25 PM | 7:25 PM | Meeting | Frozen Pond Arena | |
| Friday | January 12, 2024 | 7:25 PM | 8:25 PM | Game | Frozen Pond Arena | vs. Half and Rivercats U13 |
| Saturday | January 13, 2024 | 9:45 AM | 10:45 AM | Meeting | Baierl Ice Complex | |
| Saturday | January 13, 2024 | 10:45 AM | 11:45 AM | Game | Baierl Ice Complex | vs. Lady Patriots U12 |
| Saturday | January 13, 2024 | 6:40 PM | 7:40 PM | Meeting | Frozen Pond Arena | |
| Saturday | January 13, 2024 | 7:40 PM | 8:40 PM | Game | Frozen Pond Arena | vs. Teir 1 Semi Vs haldimand |
| Sunday | January 14, 2024 | 8:25 AM | 9:25 AM | Game | Baierl Ice Complex | vs. Tier 1 Final |
| Monday | January 15, 2024 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Sunday | January 21, 2024 | 12:50 PM | 1:50 PM | Meeting | Ion International Training Center | |
| Sunday | January 21, 2024 | 1:50 PM | 3:10 PM | Game | Ion International Training Center | @ Loudoun Girls |
| Monday | January 22, 2024 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Saturday | January 27, 2024 | 1:40 PM | 2:40 PM | Meeting | SkateQuest | |
| Saturday | January 27, 2024 | 2:40 PM | 4:00 PM | Game | SkateQuest | @ Reston Raiders Giris (NL) |
| Sunday | January 28, 2024 | 3:55 PM | 4:55 PM | Meeting | Skate Frederick | |
| Sunday | January 28, 2024 | 4:55 PM | 6:15 PM | Game | Frederick Rink 2 | vs. Montgomery Girls |
| Monday | January 29, 2024 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Saturday | February 3, 2024 | 9:40 AM | 10:40 AM | Meeting | Prince William Ice Center | |
| Saturday | February 3, 2024 | 10:40 AM | 12:00 PM | Game | Prince William Ice Center | @ Lady Patriots (NL) |
| Monday | February 5, 2024 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Thursday | February 22, 2024 | 5:15 PM | 6:35 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Monday | February 26, 2024 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U14 Freeze Girls |
| Thursday | February 29, 2024 | 6:50 PM | 8:10 PM | Practice | Frederick Rink 2 | |
| Friday | March 8, 2024 | 1:10 PM | 2:10 PM | Meeting | Prince William Ice Center | |
| Friday | March 8, 2024 | 2:10 PM | 3:40 PM | Game | Prince William Ice Center | vs. Potomac |
| Friday | March 8, 2024 | 6:30 PM | 7:30 PM | Meeting | Prince William Ice Center | |
| Friday | March 8, 2024 | 7:30 PM | 9:00 PM | Game | Prince William Ice Center | vs. Navy Rams |
| Saturday | March 9, 2024 | 1:20 PM | 2:20 PM | Meeting | Prince William Ice Center | |
| Saturday | March 9, 2024 | 2:20 PM | 3:50 PM | Game | Prince William Ice Center | vs. Jr Canes |
| Sunday | March 10, 2024 | 10:40 AM | 11:40 AM | Meeting | Prince William Ice Center | |
| Sunday | March 10, 2024 | 11:40 AM | 1:10 PM | Game | Prince William Ice Center | vs. 2vs3 |
| Monday | March 11, 2024 | 5:30 PM | 7:30 PM | Other | Urban Air Trampoline and Adventure Park |