Fall 2023-2024

U10 LA

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Mon	Tue	Wed	Thu	Fri	Sat	Sun
2	3 training 5:50 PM (1h) Warm Ups Skate Frederick practice 6:50 PM (1h 20m) Frederick Rink 2 U12 LA	4	5 practice 6:00 PM (1h 20m) Frederick Rink 1 training 7:30 PM (30m) Chalk Talk Skate Frederick	6	7 training 11:00 AM (1h) Warm Ups Skate Frederick League game 12:00 PM (1h 20m) vs. VFC (AHF) Frederick Rink 2 training 3:45 PM (1h) Warm Ups Skate Frederick League game 4:45 PM (1h 20m) vs. VFC (AHF) Frederick Rink 2	8 game 5:25 PM (1h 20m) vs. Baltimore Stars (NL) Frederick Rink 1

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Mike O’Neil
Head Coach
(240) 409-9265
Email

Nicole Holler
Team Manager
(301) 748-6393
Email

Justin Holler
Assistant Coach

Bradley Goehe
Assistant Coach

Carl Noblitt
Assistant Coach

Mark Macera
Assistant Coach