| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Wednesday | August 16, 2023 | 6:00 PM | 6:45 PM | Meeting | Skate Frederick | |
| Wednesday | August 16, 2023 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | U12 Freeze Girls |
| Saturday | August 19, 2023 | 11:00 AM | 4:00 PM | Meeting | Skate Frederick | |
| Sunday | August 20, 2023 | 3:30 PM | 7:30 PM | Meeting | Gambrill State Park | |
| Tuesday | August 22, 2023 | 6:45 PM | 7:15 PM | Meeting | Skate Frederick | |
| Tuesday | August 22, 2023 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 2 | |
| Wednesday | August 30, 2023 | 7:00 PM | 7:20 PM | Meeting | Skate Frederick | |
| Wednesday | August 30, 2023 | 7:40 PM | 9:00 PM | Practice | Frederick Rink 1 | U12 Freeze Girls |
| Friday | September 8, 2023 | 6:40 PM | 8:00 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Sunday | September 10, 2023 | 11:30 AM | 1:00 PM | Game | Cabin John Ice Rink | @ Montgomery Gold (CBHL) |
| Sunday | September 10, 2023 | 4:50 PM | 6:10 PM | Game | Frederick Rink 2 | vs. Montgomery Blue (CBHL) |
| Monday | September 11, 2023 | 6:15 PM | 6:45 PM | Meeting | Skate Frederick | |
| Monday | September 11, 2023 | 7:15 PM | 8:35 PM | Practice | Frederick Rink 2 | |
| Sunday | September 17, 2023 | 5:25 PM | 6:45 PM | Game | Frederick Rink 1 | vs. Washington Pride 14U Minor |
| Monday | September 18, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Monday | September 18, 2023 | 7:10 PM | 7:55 PM | Meeting | Skate Frederick | |
| Saturday | September 23, 2023 | 8:00 AM | 12:00 PM | Other | Skate Frederick | |
| Saturday | September 23, 2023 | 10:55 AM | 12:15 PM | Game | Frederick Rink 2 | vs. Wilkes Barre/Scranton (NL) |
| Saturday | September 23, 2023 | 12:30 PM | 2:30 PM | Meeting | Cugino Forno Frederick | |
| Saturday | September 23, 2023 | 3:40 PM | 5:00 PM | Game | Frederick Rink 2 | vs. Wilkes Barre/Scranton (NL) |
| Monday | September 25, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Monday | October 2, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Monday | October 2, 2023 | 7:15 PM | 7:45 PM | Meeting | Skate Frederick | |
| Monday | October 9, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Monday | October 9, 2023 | 7:15 PM | 7:45 PM | Meeting | Skate Frederick | |
| Sunday | October 15, 2023 | 11:30 AM | 1:00 PM | Game | SkateQuest | @ Reston Raiders Girls (CBHL) |
| Monday | October 16, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Monday | October 23, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Monday | October 30, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Monday | November 6, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Monday | November 13, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Saturday | November 18, 2023 | 11:00 AM | 12:20 PM | Game | The St. James | @ St. James 14U Girls (CBHL) |
| Saturday | November 18, 2023 | 6:20 PM | 7:40 PM | Game | Frederick Rink 2 | vs. St. James 14U Girls (CBHL) |
| Sunday | November 19, 2023 | 11:45 AM | 1:05 PM | Game | Frederick Rink 1 | vs. Potomac Lady Patriots (CBHL) |
| Monday | November 20, 2023 | 5:40 PM | 7:00 PM | Game | Frederick Rink 2 | vs. North Stars MS Scrimmage (during practice slot) |
| Friday | November 24, 2023 | 12:30 PM | 1:50 PM | Game | Robert Morris University Island Sports Center | vs. Ancaster Avalanche |
| Friday | November 24, 2023 | 6:10 PM | 6:25 PM | Other | Robert Morris University Island Sports Center | |
| Friday | November 24, 2023 | 6:45 PM | 8:05 PM | Game | Robert Morris University Island Sports Center | vs. Hamilton Hawks |
| Saturday | November 25, 2023 | 12:30 PM | 1:50 PM | Game | UPMC Lemieux Sports Complex | vs. Haldimand Rivercats |
| Sunday | November 26, 2023 | 9:30 AM | 10:50 AM | Game | Robert Morris University Island Sports Center | vs. North Pittsburg Wildcats |
| Sunday | November 26, 2023 | 1:45 PM | 3:05 PM | Game | Robert Morris University Island Sports Center | vs. Arctic Foxes |
| Saturday | December 2, 2023 | 8:30 AM | 10:00 AM | Game | The Gardens Ice House | @ Tri-City Girls |
| Monday | December 4, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Saturday | December 9, 2023 | 4:30 PM | 5:50 PM | Game | Frederick Rink 2 | vs. washington pride NL |
| Monday | December 11, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Saturday | December 16, 2023 | 8:50 AM | 10:10 AM | Game | Frederick Rink 2 | vs. Montgomery Gold (CBHL) |
| Sunday | December 17, 2023 | 8:30 AM | 10:00 AM | Game | The Gardens Ice House | @ Chevy Chase black (CBHL) |
| Sunday | December 17, 2023 | 3:40 PM | 5:10 PM | Game | Prince William Ice Center | @ Potomac Lady Patriots (CBHL) |
| Monday | December 18, 2023 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Thursday | January 4, 2024 | 6:50 PM | 8:10 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Saturday | January 6, 2024 | 6:20 PM | 7:40 PM | Game | Frederick Rink 2 | vs. NOVA Ice Dogs (CBHL) |
| Monday | January 8, 2024 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Monday | January 8, 2024 | 7:10 PM | 8:00 PM | Meeting | Skate Frederick | |
| Monday | January 15, 2024 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Saturday | January 20, 2024 | 2:15 PM | 3:35 PM | Game | Frederick Rink 2 | vs. Carolina Hurricanes Girls (CBHL) |
| Saturday | January 20, 2024 | 5:30 PM | 6:50 PM | Game | Frederick Rink 2 | vs. Carolina Hurricanes-CBHL -CAR is HOME |
| Sunday | January 21, 2024 | 5:05 PM | 6:35 PM | Game | Rockville Ice Arena | @ Montgomery Blue (CBHL) |
| Monday | January 22, 2024 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Sunday | January 28, 2024 | 5:25 PM | 6:45 PM | Game | Frederick Rink 1 | vs. Reston Raiders Girls |
| Monday | January 29, 2024 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Wednesday | January 31, 2024 | 7:00 PM | 8:20 PM | Game | Hagerstown Ice & Sports Complex | @ NorthStars MS team (NL) |
| Saturday | February 3, 2024 | 12:00 PM | 1:20 PM | Game | Skate Frederick | vs. Montgomery Gold |
| Monday | February 5, 2024 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Monday | February 5, 2024 | 7:15 PM | 8:00 PM | Meeting | Skate Frederick | |
| Friday | February 9, 2024 | 3:30 PM | 5:00 PM | Game | The St. James | vs. St James (PVAHA) |
| Saturday | February 10, 2024 | 10:10 AM | 11:40 AM | Game | The St. James | vs. Montgomery Blue (PVAHA) |
| Saturday | February 10, 2024 | 5:40 PM | 7:10 PM | Game | The St. James | vs. Potomac (PVAHA) |
| Sunday | February 11, 2024 | 9:20 AM | 10:50 AM | Game | The St. James | vs. Montgomery Blue (Championship Game) |
| Thursday | February 22, 2024 | 5:15 PM | 6:35 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Monday | February 26, 2024 | 5:40 PM | 7:00 PM | Practice | Frederick Rink 2 | U12 Freeze Girls |
| Wednesday | March 13, 2024 | 5:40 PM | 7:00 PM | Extra-Practice | Riverwalk Park | |
| Friday | March 15, 2024 | 6:40 PM | 8:00 PM | Game | The Gardens Ice House | vs. American Hockey Project |
| Saturday | March 16, 2024 | 8:10 AM | 9:30 AM | Game | The Gardens Ice House | vs. Lady Thunderbirds |
| Saturday | March 16, 2024 | 12:00 PM | 2:00 PM | Other | Bowlero Columbia | |
| Saturday | March 16, 2024 | 4:30 PM | 5:50 PM | Game | The Gardens Ice House | vs. Lady Patriots |
| Sunday | March 17, 2024 | 11:40 AM | 1:00 PM | Game | The Gardens Ice House | vs. TBD- Championship |