| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Thursday | July 28, 2022 | 7:20 PM | 8:40 PM | Practice | Frederick Rink 2 | |
| Wednesday | August 17, 2022 | 8:40 PM | 9:40 PM | Practice | Frederick Rink 1 | |
| Saturday | August 20, 2022 | 11:00 AM | 3:00 PM | Other | Skate Frederick | |
| Wednesday | August 24, 2022 | 8:40 PM | 9:40 PM | Practice | Frederick Rink 1 | |
| Wednesday | August 31, 2022 | 8:40 PM | 9:40 PM | Practice | Frederick Rink 1 | |
| Wednesday | September 7, 2022 | 8:45 PM | 10:05 PM | Practice | Frederick Rink 2 | |
| Saturday | September 10, 2022 | 3:10 PM | 4:30 PM | Game | Frederick Rink 2 | vs. Howard (NL) |
| Sunday | September 11, 2022 | 1:30 PM | 2:45 PM | Game | Haymarket Iceplex | @ Piedmont (NL) |
| Wednesday | September 14, 2022 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | |
| Friday | September 16, 2022 | 8:15 PM | 9:35 PM | Training | Skate Frederick | |
| Saturday | September 17, 2022 | 5:10 PM | 6:25 PM | Game | Mt Pleasant Ice Arena | @ Baltimore (NL) |
| Sunday | September 18, 2022 | 3:20 PM | 4:40 PM | Game | Frederick Rink 2 | vs. Navy |
| Wednesday | September 21, 2022 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | |
| Wednesday | September 28, 2022 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | |
| Saturday | October 1, 2022 | 4:30 PM | 5:45 PM | Game | Tucker Road Ice Rink | @ NOVA (NL) |
| Sunday | October 2, 2022 | 11:15 AM | 12:45 PM | Game | Columbia Ice Rink | @ Howard (NL) |
| Wednesday | October 5, 2022 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | |
| Friday | October 7, 2022 | 8:15 PM | 9:35 PM | Training | Skate Frederick | |
| Sunday | October 9, 2022 | 4:50 PM | 6:20 PM | Game | Ice World | @ Tomorrow's Ice (CBHL) |
| Wednesday | October 12, 2022 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | |
| Saturday | October 15, 2022 | 2:20 PM | 3:50 PM | Game | The St. James | @ St. James |
| Wednesday | October 19, 2022 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | |
| Sunday | October 23, 2022 | 3:20 PM | 4:40 PM | Game | Frederick Rink 2 | vs. Howard (CBHL) |
| Wednesday | October 26, 2022 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | |
| Saturday | October 29, 2022 | 8:30 PM | 10:00 PM | Game | Piney Orchard Ice Arena | @ Navy |
| Sunday | October 30, 2022 | 3:20 PM | 4:40 PM | Game | Frederick Rink 2 | vs. NOVA Ice Dogs |
| Wednesday | November 2, 2022 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | 16U UA |
| Saturday | November 5, 2022 | 2:50 PM | 4:10 PM | Game | Frederick Rink 2 | vs. Piedmont (CBHL) |
| Sunday | November 6, 2022 | 1:45 PM | 3:05 PM | Game | Frederick Rink 2 | vs. Southern Maryland Sabres |
| Wednesday | November 9, 2022 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | |
| Sunday | November 13, 2022 | 5:30 PM | 6:50 PM | Game | Frederick Rink 1 | vs. Tomorrow's Ice |
| Wednesday | November 16, 2022 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | |
| Saturday | November 19, 2022 | 5:10 PM | 6:40 PM | Game | Mt Pleasant Ice Arena | @ Baltimore (CBHL) |
| Sunday | November 20, 2022 | 3:20 PM | 4:40 PM | Game | Frederick Rink 2 | vs. NOVA (CBHL) |
| Wednesday | November 30, 2022 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | 16U LA |
| Wednesday | December 7, 2022 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | |
| Saturday | December 10, 2022 | 2:15 PM | 3:35 PM | Game | Frederick Rink 2 | vs. Navy (CBHL) rescheduled from 12/4 |
| Sunday | December 11, 2022 | 12:10 PM | 1:40 PM | Game | Capital Clubhouse | @ Southern Maryland Sabres |
| Wednesday | December 14, 2022 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | |
| Saturday | December 17, 2022 | 4:45 PM | 6:00 PM | Game | Fort Dupont Ice Arena | @ NOVA Ice Dogs |
| Sunday | December 18, 2022 | 1:45 PM | 3:05 PM | Game | Frederick Rink 2 | vs. Baltimore (CBHL) |
| Wednesday | January 4, 2023 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | 16U UA |
| Saturday | January 7, 2023 | 7:05 PM | 8:25 PM | Game | Frederick Rink 1 | vs. St. James |
| Sunday | January 8, 2023 | 11:20 AM | 12:50 PM | Game | Ice World | @ Tomorrow's Ice (CBHL) |
| Wednesday | January 11, 2023 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | 16U LA |
| Wednesday | January 18, 2023 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | 16U UA |
| Sunday | January 22, 2023 | 1:30 PM | 2:45 PM | Game | Haymarket Iceplex | @ Piedmont |
| Wednesday | January 25, 2023 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | |
| Saturday | January 28, 2023 | 5:40 PM | 7:10 PM | Game | The Gardens Ice House | @ Howard (CBHL) |
| Sunday | January 29, 2023 | 1:30 PM | 3:00 PM | Game | Haymarket Iceplex | @ Piedmont (CBHL) |
| Wednesday | February 1, 2023 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | 16U UA |
| Saturday | February 4, 2023 | 4:45 PM | 6:05 PM | Game | Frederick Rink 2 | vs. Southern Maryland Sabres |
| Sunday | February 5, 2023 | 3:20 PM | 4:40 PM | Game | Frederick Rink 2 | vs. Howard (CBHL) |
| Wednesday | February 8, 2023 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | 16U LA |
| Saturday | February 11, 2023 | 7:20 PM | 8:30 PM | Game | Mc Mullen Hockey Arena | @ Navy |
| Sunday | February 12, 2023 | 10:45 AM | 12:15 PM | Game | Mt Pleasant Ice Arena | @ Baltimore (CBHL) |
| Wednesday | February 15, 2023 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | |
| Wednesday | February 22, 2023 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 | 16U UA |
| Saturday | February 25, 2023 | TBD | TBD | Game | TBD | @ PLAYOFFS Feb 25-26 |
| Sunday | February 26, 2023 | TBD | TBD | Game | TBD | @ PLAYOFFS Feb 25-26 |
| Wednesday | March 1, 2023 | 8:35 PM | 9:55 PM | Practice | Frederick Rink 2 |