| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Saturday | May 14, 2022 | 4:00 PM | 5:20 PM | Practice | Frederick Rink 2 | |
| Sunday | June 26, 2022 | 10:00 AM | 12:00 PM | Meeting | 4725 Arcadia Dr | |
| Saturday | August 13, 2022 | 2:00 PM | 6:00 PM | Meeting | Tim and Kathy Coffman | |
| Tuesday | August 16, 2022 | 6:00 PM | 6:45 PM | Other | Skate Frederick | |
| Tuesday | August 16, 2022 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 2 | 14U LA |
| Wednesday | August 17, 2022 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 14U LA |
| Saturday | August 20, 2022 | 11:00 AM | 3:00 PM | Other | Skate Frederick | |
| Monday | August 22, 2022 | 6:00 PM | 7:20 PM | Practice | Frederick Rink 1 | |
| Tuesday | August 23, 2022 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 14U LA |
| Wednesday | August 24, 2022 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 14U LA |
| Friday | August 26, 2022 | 5:30 PM | 6:50 PM | Training | Skate Frederick | |
| Monday | August 29, 2022 | 6:00 PM | 7:20 PM | Practice | Frederick Rink 1 | |
| Tuesday | August 30, 2022 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 14U LA |
| Thursday | September 1, 2022 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Saturday | September 3, 2022 | 11:30 AM | 12:30 PM | Game | The Revolution Ice Gardens | vs. Lehigh Valley Phantoms |
| Saturday | September 3, 2022 | 7:40 PM | 8:40 PM | Game | Bucks County Ice Sports Center | @ Royals White |
| Sunday | September 4, 2022 | 9:50 AM | 10:50 AM | Game | The Revolution Ice Gardens | vs. Hollydell Hurricanes |
| Sunday | September 4, 2022 | 4:20 PM | 5:20 PM | Game | Bucks County Ice Sports Center | @ Igloo Jaguars |
| Thursday | September 8, 2022 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Friday | September 9, 2022 | 8:15 PM | 9:35 PM | Practice | Frederick Rink 2 | 14U LA |
| Sunday | September 11, 2022 | 2:20 PM | 3:50 PM | Game | Rockville Ice Arena | @ Montgomery (Silver) - Non League |
| Tuesday | September 13, 2022 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 14U LA |
| Thursday | September 15, 2022 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Friday | September 16, 2022 | 8:15 PM | 9:35 PM | Training | Skate Frederick | |
| Saturday | September 17, 2022 | 6:30 PM | 8:00 PM | Game | Chilled Ponds Ice Sports Complex | vs. Hampton Roads (CBHL) |
| Sunday | September 18, 2022 | 9:00 AM | 10:30 AM | Game | Chilled Ponds Ice Sports Complex | @ Hampton Roads (CBHL) |
| Monday | September 19, 2022 | 8:30 PM | 9:30 PM | Training | Loudoun Ice Centre | |
| Tuesday | September 20, 2022 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 14U LA |
| Thursday | September 22, 2022 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Friday | September 23, 2022 | 8:15 PM | 9:35 PM | Training | Skate Frederick | |
| Saturday | September 24, 2022 | 6:00 PM | 7:10 PM | Game | Tucker Road Ice Rink | @ NOVA Ice Dogs (NL) |
| Sunday | September 25, 2022 | 11:45 AM | 1:05 PM | Game | Frederick Rink 1 | vs. Hollydell Hurricanes 14U B (AHF) |
| Sunday | September 25, 2022 | 1:30 PM | 3:30 PM | Other | Malseed Residence | |
| Sunday | September 25, 2022 | 4:45 PM | 6:05 PM | Game | Frederick Rink 2 | vs. Hollydell Hurricanes 14U B (AHF) |
| Tuesday | September 27, 2022 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 14U LA |
| Thursday | September 29, 2022 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Saturday | October 1, 2022 | 1:35 PM | 2:55 PM | Game | Frederick Rink 2 | vs. Hagerstown (NL) |
| Sunday | October 2, 2022 | 4:55 PM | 6:15 PM | Game | Frederick Rink 2 | vs. Hagerstown (CBHL) |
| Tuesday | October 4, 2022 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 14U LA |
| Thursday | October 6, 2022 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Friday | October 7, 2022 | 8:15 PM | 9:35 PM | Training | Skate Frederick | |
| Tuesday | October 11, 2022 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 14U LA |
| Thursday | October 13, 2022 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Sunday | October 16, 2022 | 3:00 PM | 4:15 PM | Game | Tucker Road Ice Rink | @ NOVA Ice Dogs |
| Tuesday | October 18, 2022 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 14U LA |
| Thursday | October 20, 2022 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Saturday | October 22, 2022 | 12:00 PM | 1:10 PM | Game | Pennsauken Skate Zone | vs. Royals White |
| Saturday | October 22, 2022 | 6:40 PM | 7:50 PM | Game | Pennsauken Skate Zone | vs. Palmyra Black Knights |
| Sunday | October 23, 2022 | 7:00 AM | 8:10 AM | Game | Pennsauken Skate Zone | vs. NJ Bandits |
| Sunday | October 23, 2022 | 3:20 PM | 4:30 PM | Game | Pennsauken Skate Zone | vs. MYHA Blue |
| Tuesday | October 25, 2022 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 14U LA |
| Thursday | October 27, 2022 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Saturday | October 29, 2022 | 3:10 PM | 4:30 PM | Game | Frederick Rink 2 | vs. Ashburn (CBHL) |
| Sunday | October 30, 2022 | 9:40 AM | 11:10 AM | Game | Hatfield Ice Arena | @ Wissahickon (AHF) |
| Sunday | October 30, 2022 | 2:40 PM | 4:10 PM | Game | Hatfield Ice Arena | vs. Wissahickon (AHF) |
| Tuesday | November 1, 2022 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 12U Freeze Girls |
| Thursday | November 3, 2022 | 6:00 PM | 7:00 PM | Meeting | Party Room | |
| Thursday | November 3, 2022 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Saturday | November 5, 2022 | 7:00 PM | 8:00 PM | Game | Hagerstown Ice & Sports Complex | @ Hagerstown (CBHL) |
| Sunday | November 6, 2022 | 12:10 PM | 1:30 PM | Game | Frederick Rink 2 | vs. Grundy Senators (AHF) |
| Sunday | November 6, 2022 | 5:30 PM | 6:50 PM | Game | Frederick Rink 1 | vs. Grundy Senators (AHF) |
| Tuesday | November 8, 2022 | 8:25 PM | 9:45 PM | Practice | Frederick Rink 2 | 16U UA |
| Thursday | November 10, 2022 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Saturday | November 12, 2022 | 6:20 PM | 7:40 PM | Game | Frederick Rink 2 | vs. Hampton Roads (CBHL) |
| Sunday | November 13, 2022 | 10:10 AM | 11:30 AM | Game | Frederick Rink 1 | vs. Hampton Roads (NL) |
| Tuesday | November 15, 2022 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 12U Freeze Girls |
| Thursday | November 17, 2022 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Saturday | November 19, 2022 | 1:35 PM | 2:55 PM | Game | Frederick Rink 2 | vs. St. James |
| Sunday | November 20, 2022 | 10:10 AM | 11:30 AM | Game | Frederick Rink 1 | vs. NOVA Ice Dogs |
| Wednesday | November 23, 2022 | 6:00 PM | 6:15 PM | Meeting | Party Room | |
| Wednesday | November 23, 2022 | 6:30 PM | 7:50 PM | Practice | Frederick Rink 1 | |
| Tuesday | November 29, 2022 | 8:25 PM | 9:45 PM | Practice | Frederick Rink 2 | 16U UA |
| Thursday | December 1, 2022 | TBD | TBD | Other | Skate Frederick | |
| Thursday | December 1, 2022 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Saturday | December 3, 2022 | 4:45 PM | 6:05 PM | Game | Frederick Rink 2 | vs. Hagerstown |
| Sunday | December 4, 2022 | 1:35 PM | 2:55 PM | Game | Frederick Rink 2 | vs. Cap City Vipers |
| Tuesday | December 6, 2022 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 12U Freeze Girls |
| Thursday | December 8, 2022 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Sunday | December 11, 2022 | 5:30 PM | 7:00 PM | Game | MedStar Capitals Iceplex | @ Caps Academy (CBHL) |
| Tuesday | December 13, 2022 | 8:25 PM | 9:45 PM | Practice | Frederick Rink 2 | 16U UA |
| Thursday | December 15, 2022 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Saturday | December 17, 2022 | 3:10 PM | 4:30 PM | Game | Frederick Rink 2 | vs. Caps Academy (CBHL) |
| Sunday | December 18, 2022 | 5:20 PM | 6:50 PM | Game | Ashburn Ice House | @ Ashburn (CBHL) |
| Tuesday | December 20, 2022 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 12U Freeze Girls |
| Friday | December 30, 2022 | 12:00 PM | 1:30 PM | Game | Ice Line | @ Team Philly (AHF) |
| Friday | December 30, 2022 | 5:15 PM | 6:45 PM | Game | Ice Line | @ Team Philly (AHF) |
| Tuesday | January 3, 2023 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 12U Freeze Girls |
| Thursday | January 5, 2023 | 6:50 PM | 8:10 PM | Practice | Frederick Rink 2 | |
| Thursday | January 5, 2023 | 6:50 PM | 8:10 PM | Game | Skate Frederick | vs. NorthStars MS team |
| Saturday | January 7, 2023 | 4:45 PM | 6:05 PM | Game | Frederick Rink 2 | vs. Ashburn (CBHL) |
| Sunday | January 8, 2023 | 1:05 PM | 2:35 PM | Game | SkateQuest | @ Reston (CBHL) |
| Tuesday | January 10, 2023 | 8:25 PM | 9:45 PM | Practice | Frederick Rink 2 | 16U UA |
| Thursday | January 12, 2023 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Saturday | January 14, 2023 | 7:00 PM | 8:00 PM | Game | Ion International Training Center | vs. Cyclones |
| Sunday | January 15, 2023 | 1:20 PM | 2:20 PM | Game | Haymarket Iceplex | vs. Generals |
| Sunday | January 15, 2023 | 8:40 PM | 9:40 PM | Game | The St. James | vs. Royals |
| Monday | January 16, 2023 | 9:40 AM | 11:00 AM | Game | St. James | vs. TBD |
| Monday | January 16, 2023 | 3:40 PM | 5:00 PM | Game | Haymarket Iceplex | vs. TBD |
| Tuesday | January 17, 2023 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 12U Freeze Girls |
| Wednesday | January 18, 2023 | 7:00 PM | 8:20 PM | Extra-Practice | Sheet 2 | |
| Wednesday | January 18, 2023 | 7:00 PM | 8:20 PM | Practice | Frederick Rink 2 | 12U B |
| Saturday | January 21, 2023 | 5:30 PM | 6:50 PM | Game | Frederick Rink 2 | vs. NOVA (CBHL) |
| Sunday | January 22, 2023 | 4:15 PM | 5:45 PM | Game | SkateQuest | @ Reston (CBHL) |
| Tuesday | January 24, 2023 | 8:25 PM | 9:45 PM | Practice | Frederick Rink 2 | 16U UA |
| Thursday | January 26, 2023 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Saturday | January 28, 2023 | 2:00 PM | 3:10 PM | Game | The St. James | @ St. James |
| Tuesday | January 31, 2023 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 12U Freeze Girls |
| Thursday | February 2, 2023 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Sunday | February 5, 2023 | 4:00 PM | 5:30 PM | Game | MedStar Capitals Iceplex | @ Caps Academy (CBHL) |
| Tuesday | February 7, 2023 | 8:25 PM | 9:45 PM | Practice | Frederick Rink 2 | 16U UA |
| Thursday | February 9, 2023 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Saturday | February 11, 2023 | 1:35 PM | 2:55 PM | Game | Frederick Rink 2 | vs. St. James |
| Sunday | February 12, 2023 | 4:55 PM | 6:15 PM | Game | Frederick Rink 2 | vs. Reston (CBHL) |
| Tuesday | February 14, 2023 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 12U Freeze Girls |
| Thursday | February 16, 2023 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Saturday | February 18, 2023 | 8:20 AM | 9:40 AM | Game | Printscape Arena at Southpointe | vs. Eagles |
| Sunday | February 19, 2023 | 11:10 AM | 12:30 PM | Game | Ice Castle Arena | vs. Phantoms |
| Sunday | February 19, 2023 | 10:00 PM | 11:20 PM | Game | Ice Castle Arena | vs. Lock Monsters |
| Monday | February 20, 2023 | 11:10 AM | 12:30 PM | Game | Ice Castle Arena | vs. Hornets |
| Monday | February 20, 2023 | 5:00 PM | 6:20 PM | Game | Ice Castle Arena | vs. 1vs2 TBD |
| Tuesday | February 21, 2023 | 8:25 PM | 9:45 PM | Practice | Frederick Rink 2 | |
| Thursday | February 23, 2023 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | |
| Friday | February 24, 2023 | 7:20 PM | 8:40 PM | Game | Igloo Ice Rink | vs. #2 Seed AHF Ashburn Xtreme |
| Saturday | February 25, 2023 | 10:20 AM | 11:40 AM | Game | Igloo Ice Rink | vs. # 1 Seed AHF MYHA 14U Blue |
| Saturday | February 25, 2023 | 5:30 PM | 6:50 PM | Game | Igloo Ice Rink | vs. # 4 Seed AHF Team Philadelphia |
| Sunday | February 26, 2023 | 11:10 AM | 12:30 PM | Game | Igloo Ice Rink | vs. AHF championship |
| Tuesday | February 28, 2023 | 7:05 PM | 8:25 PM | Practice | Frederick Rink 1 | 12U Freeze Girls |
| Thursday | March 2, 2023 | 7:35 PM | 8:55 PM | Practice | Frederick Rink 1 | 14U LA |
| Saturday | March 4, 2023 | 4:10 PM | 5:30 PM | Game | Ion International Training Center | vs. Hampton Roads |
| Sunday | March 12, 2023 | 12:30 PM | 3:30 PM | Other | Paintball Sportsland, Inc. |